Meet the founder

Nora Smyth, LICSW

Nora Smyth, LICSW, providing virtual social work supervision for LGSWs in Minnesota.

My Story

Founded by Nora Smyth, Join the Constellation is the culmination of my journey to elevate mental health care and build intentional community. As a clinician, my heart is in providing warm, authentic clinical supervision and transformative CEU training for practitioners looking to deepen their practice. My passion for systemic advocacy also led me to create the FLIRT advocacy shop—a space where self-care meets social action to support domestic violence awareness and survivor organizations.
I owe the clinician I am, the mother I am to my daughter, and my ability to give back to the community to the unwavering support of my parents. They are my ultimate anchor, and honestly, my absolute favorite love story. They met in New Zealand while both traveling the world, got engaged, and then spent months apart writing letters and talking on the phone while my dad finished his travels. They married six months later and remain deeply happy and in love to this day.
While you'll see a picture featured here of my wonderful mom and best friend—who, fun fact, was actually voted Ms. Sweetheart in high school!—our deep bond goes back generations. Through her passion for genealogy, we became certified members of the American-French Genealogical Society, tracing our lineage directly to two fiercely brave ancestral matriarchs.
We are the proud descendants of Marguerite Maddeleine Morisseau, a Fille à Marier who emigrated from France to New France in 1661 promised absolutely nothing but the raw possibility of a better life—and she took it. We are also descendants of Barbe Ménard, a Fille du Roi who arrived in 1669. These women endured terrifying transatlantic voyages and the brutal, freezing wilderness of a new world, acting as the fundamental pillars that built the very population and survival of their colony. It is that exact collective love, fierce grit, and unbreakable resilience—passed down from the women who came before us—that fuels my capacity to build this constellation of support for others today.
Certificate from the American-French Genealogical Society awarded to Nora Dawn Smyth, featuring ornate gold border, date March 1, 2023, and the society's seal at the bottom.
A certificate from The American-French Genealogical Society certifying that Nora Dawn Smyth is a descendant of Barb Ménard, dated March 1, 2023.
Black and white portrait of a young woman with short hair wearing a knitted sweater.
Voted Ms. Sweetheart in high school, my mom is actually that, everyone that knows her loves her, because she is the sweetest woman I know.
A person with short, dark hair lying on a grassy ground, wearing a green shirt and light-colored pants, appearing relaxed and smiling.
A person with short, dark hair lying on a grassy ground, wearing a green shirt and light-colored pants, appearing relaxed and smiling.

My mom and dad in love getting ready to welcome my older brother!

A group of seven people, consisting of adults and children, is standing together outdoors on a grassy field with trees in the background. They are smiling and posing for the photo in warm weather.
A group of seven people, consisting of adults and children, is standing together outdoors on a grassy field with trees in the background. They are smiling and posing for the photo in warm weather.

The family - my parents, brother and his wife, my nephew and me snuggled with with my daughter.

Gingerbread house decorated with white icing, candy canes, red berries, green holly leaves, and a snowman face on a spoon. The house is on a red surface with additional candy and icing visible, and a container of whipped cream in the background.

I promise my supervision style is less chaotic than my gingerbread skills.

Yes, I made this Forky! And honestly, he is the perfect mascot for social work. He’s made of random pieces, he looks a little overwhelmed, but he is doing his absolute best.

In my supervision practice at Join the Constellation, I will help you take all your pieces—the theories, the stress, the passion—and shape them into a confident career. We embrace the messy.

A tandem skydiving team free-falling above the clouds, smiling and wearing helmets and jumpsuits.

Standing, at the open door of a plane, is terrifying. But it taught me a lot about leaning into fear and trusting your preparation. Honestly, clinical social work often feels like a daily leap of faith. We step into heavy, unpredictable client situations, and the high-stakes pressure can feel overwhelming.

You should never have to navigate those intense moments in isolation. In my supervision practice, I act as your sounding board and guide. I provide the clinical framing, honest feedback, and steady backing you need so you can trust your own judgment and handle the toughest parts of social work with absolute confidence.

Person in red shirt and denim shorts performing a backbend on the sandy beach near the ocean, with other people swimming and walking along the shoreline, green hills, and cloudy sky in the background.

My daughter actually posed for this photo while exploring France on a school trip. Beyond being a beautiful memory, I love the image because her backbend forms a perfect architectural arch. In nature, the arch is the strongest shape to support a heavy load because it distributes weight evenly.

As social workers, our professional caseloads can feel incredibly heavy. The waves of hard cases just keep coming. My goal in supervision is to help you build that same kind of flexible strength. Together, we will create a rock-solid foundation based in self care. That way, you can hold up under the pressure of this career, protect your peace, and still have plenty of energy left for the things you love at home.

  • Leo is my certified emotional support cat who is pure sweetness and endless cuddles

Two black cats are resting on a padded platform under a wooden table with a glass door in the background showing a balcony with a railing.
Close-up of a black and white cat with green eyes, indoors with plants and wall decor in the background.
  • Jupiter is our resident spicy and sassy queen who rules the house & is Leo’s sister

Close-up of a black and white cat with yellow-green eyes, resting its head on a surface, with handwritten 'LOL!' in black ink and a yellow arrow pointing to the cat.
A black and white cat lying on a colorful blanket, cuddling and resting its head on the blanket.
A black and white cat lying on a colorful blanket, cuddling and resting its head on the blanket.
  • Mila is our newest addition and baby in the home, a playful Calico who keeps life full of energy.

A calico cat with black, orange, and white fur lying on a brown leather surface, looking up with wide yellow eyes. A smartphone is next to the cat and a decorative lamp with a lion's face design is in the background.
A calico cat lying on a gray fuzzy blanket.

In the world of social work, we talk a lot about the importance of downtime and co-regulation. Heading home to this crew is my ultimate reset button.

Their cozy, sleepy vibes are what inspired my Self Care Affair Mug, Self Care Flare Candle and Self Care Wear Sweaters in our online store.

They are a daily reminder to take an intentional break, cozy up, find your comfort, and fiercely protect your peace.